100g of Le Taboulé Oriental + Menthe douce contains 188 calories (kcal), 3.4g protein, 19.6g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 3.4 g
05.69.418.8
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
3.4
protein
19.6
carbs
10.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 43%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 19.6g | |
| Sugars | 3.6g | low |
| Fibre | 2g | |
| Protein | 3.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Le Taboulé Oriental + Menthe douce?
Le Taboulé Oriental + Menthe douce contains 188 kcal per 100g.
Is Le Taboulé Oriental + Menthe douce ultra-processed?
Le Taboulé Oriental + Menthe douce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule 49,1 % (semoule de BLÉ dur, eau), légumes 29,1 % (concombre 7,9 %, poivron vert 4,7 %, poivron rouge 4,7 %, tomate 4,7 %, oignon 3,9 %, poivron jaune 3,2 %), huile d'olive vierge extra 6,2 %, huile de tournesol, jus de citron 2,9 % (eau, jus de citron concentré), menthe douce 2,8 %, vinaigre d'alcool, persil, raisin sec 0,7 % (huile de colza), huile de menthe (huile de tournesol, menthe douce), cumin, arôme, raz el hanout (MOUTARDE), origan, cardamome, poivre blanc, curcuma, sel.
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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