100g of Quenelles Nature contains 203 calories (kcal), 6.4g protein, 15g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
06.110.220.3
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
6.4
protein
15.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 29%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.5g | low |
| Carbs | 15g | |
| Sugars | 0.7g | low |
| Fibre | 1.2g | |
| Protein | 6.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quenelles Nature?
Quenelles Nature contains 203 kcal per 100g.
Is Quenelles Nature ultra-processed?
Quenelles Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ŒUFS frais 30%, farine de BLÉ 22%, eau, huile de colza, blancs d’ŒUFS, sel, arôme naturel.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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