Lupini beans

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100g of Lupini beans contains 104 calories (kcal), 10g protein, 10g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 4.2 g

Positive

per 100 g
ProteinHigh protein 10 g
FibreSource of fibre 4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
10.0
protein
10.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 41% Fat 18%
NutrientAmountLevel
Energy104 kcal
Fat2glow
Saturated0glow
Carbs10g
Sugars0glow
Fibre4g
Protein10g
Salt4.2ghigh

Common Questions

How many calories are in Lupini beans?
Lupini beans contains 104 kcal per 100g.