100g of Houmous contains 266 calories (kcal), 4.4g protein, 10.5g carbs and 22.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.1 g
01.5510
SaltHigh salt 1.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate energy density 266 kcal
0150400800
ProteinLow protein 4.4 g
0813.326.6
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
266
kcal
4.4
protein
10.5
carbs
22.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 15%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 22.9g | high |
| Saturated | 11.1g | high |
| Carbs | 10.5g | |
| Sugars | 1.2g | low |
| Fibre | 2.9g | |
| Protein | 4.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Houmous?
Houmous contains 266 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Crème fraîche, pois chiche 40% (pois chiche eau, sel), huile d'olive, huile de sésame, sel bleu de Perse 1%, épices et aromates, jus de citron concentre Tacespossibles de crustacé, mollusque, moutarde, oeuf, poisson.
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