100g of Protein shake 30g contains 48 calories (kcal), 8.5g protein, 2.3g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 8.5 g
01.42.48.5
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
8.5
protein
2.3
carbs
1.0
fat
Nutrition Facts per 100g
Protein 65%
Carbs 18%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 1g | low |
| Saturated | 0.7g | low |
| Carbs | 2.3g | |
| Sugars | 0.3g | low |
| Fibre | 1.4g | |
| Protein | 8.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein shake 30g?
Protein shake 30g contains 48 kcal per 100g.
Is Protein shake 30g ultra-processed?
Protein shake 30g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filtered water, milk protein concentrate, micellar casein isolate, inulin, coconut oil, high oleic sunflower oil, natural flavors, potassium citrate, sea salt, gellan gum, stevia extract, sunflower lecithin, vitamin A palmitate, vitamin D3. Contains: milk.
Category
Other Servings
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