Chiasamen

1kg
3123734172526 · opf
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100g of Chiasamen contains 485 calories (kcal), 18.7g protein, 5.2g carbs and 31.1g fat.

Negative

per 100 g
EnergyHigh calorie density 485 kcal
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinSource of protein 18.7 g
FibreHigh fibre 32 g
SugarSugar-free 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
485
kcal
18.7
protein
5.2
carbs
31.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 5% Fat 75%
NutrientAmountLevel
Energy485 kcal
Fat31.1ghigh
Saturated3.3gmoderate
Carbs5.2g
Sugars0.5glow
Fibre32g
Protein18.7g
Salt0glow

Common Questions

How many calories are in Chiasamen?
Chiasamen contains 485 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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