Chardons
195 g
3120477146517 · opf
100g of Chardons contains 443 calories (kcal), 2.9g protein, 65g carbs and 17g fat.
Negative
per 100 gSugarHigh sugar 53 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 443 kcal
0150400800
ProteinLow protein 2.9 g
013.322.244.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
443
kcal
2.9
protein
65.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 61%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 17g | moderate |
| Saturated | 11g | high |
| Carbs | 65g | |
| Sugars | 53g | high |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chardons?
Chardons contains 443 kcal per 100g.
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