100g of Jambon sec contains 392 calories (kcal), 28.6g protein, 14g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.6 g
011.819.639.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
392
kcal
28.6
protein
14.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 13%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 30g | high |
| Saturated | 12g | high |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 28.6g | |
| Salt | 4g | high |
Common Questions
How many calories are in Jambon sec?
Jambon sec contains 392 kcal per 100g.
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