Humus
200 g
31193153 · opf
100g of Humus contains 293 calories (kcal), 8g protein, 16g carbs and 21g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 8 g
08.814.729.3
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
8.0
protein
16.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 23%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 21g | high |
| Saturated | 2g | moderate |
| Carbs | 16g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Humus?
Humus contains 293 kcal per 100g.
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