100g of Lachsschinken contains 126 calories (kcal), 26g protein, 1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26 g
03.86.326
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
26.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 83%
Carbs 3%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 1g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 26g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Lachsschinken?
Lachsschinken contains 126 kcal per 100g.
Is Lachsschinken ultra-processed?
Lachsschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), getrockneter Glukosesirup, Dextrose, Zucker, Stabilisator: Natriumacetat, Natriumcitrate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Gewürzextrakte, Buchenholzrauch.
Category
Other Servings
Related lists
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