100g of Vital & fit mehrkornbrötchen contains 226 calories (kcal), 9.9g protein, 33g carbs and 4.2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
06.811.322.6
FibreHigh fibre 7.2 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
9.9
protein
33.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 33g | |
| Sugars | 2.6g | low |
| Fibre | 7.2g | |
| Protein | 9.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Vital & fit mehrkornbrötchen?
Vital & fit mehrkornbrötchen contains 226 kcal per 100g.
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