100g of Cassoulet contains 126 calories (kcal), 9.7g protein, 6.3g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 9.7 g
03.86.312.6
FibreSource of fibre 3.5 g
03612
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
9.7
protein
6.3
carbs
6.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 21%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 6.3g | |
| Sugars | 0.6g | low |
| Fibre | 3.5g | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 126 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricots lingots 36 %,eau, saucisses de Toulouse 19 % ( viande de porc, eau, sel, poivre, boyau naturel de porc), petit salé 17 % (jarret de porc, eau, sel), arômes naturels, mélanges d'épices et de plantes aromatiques, sel, graisse de canard, graisse de canard, concentré de tomates, ail.
Category
Other Servings
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