100g of Couscous contains 365 calories (kcal), 13.2g protein, 72.7g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.918.336.5
FibreSource of fibre 4.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
13.2
protein
72.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 72.7g | |
| Sugars | 2.9g | low |
| Fibre | 4.3g | |
| Protein | 13.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 365 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de blé dur
Category
Other Servings
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