100g of Boulgour contains 82 calories (kcal), 3.1g protein, 14g carbs and 0.5g fat.
Positive
per 100 gProteinSource of protein 3.1 g
02.54.18.2
FibreSource of fibre 4.5 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
3.1
protein
14.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | 4.5g | |
| Protein | 3.1g | |
| Salt | ? |
Common Questions
How many calories are in Boulgour?
Boulgour contains 82 kcal per 100g.
Category
Other Servings
Related lists
English
Français
