100g of Farro contains 352 calories (kcal), 12g protein, 64g carbs and 3.7g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.635.2
FibreHigh fibre 7.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
12.0
protein
64.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 64g | |
| Sugars | 1g | low |
| Fibre | 7.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro?
Farro contains 352 kcal per 100g.
Is Farro ultra-processed?
Farro is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Blé
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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