100g of Ble tendre a germer contains 361 calories (kcal), 11.5g protein, 71.3g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
010.818.136.1
FibreHigh fibre 6.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
11.5
protein
71.3
carbs
2.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.6g | low |
| Carbs | 71.3g | |
| Sugars | 3.3g | low |
| Fibre | 6.8g | |
| Protein | 11.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ble tendre a germer?
Ble tendre a germer contains 361 kcal per 100g.
Is Ble tendre a germer ultra-processed?
Ble tendre a germer is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Blé
Category
Other Servings
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