100g of Quinoa et Boulgour contains 208 calories (kcal), 8g protein, 36.4g carbs and 2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.210.420.8
FibreHigh fibre 6.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
208
kcal
8.0
protein
36.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 2g | low |
| Saturated | 1.6g | moderate |
| Carbs | 36.4g | |
| Sugars | 3g | low |
| Fibre | 6.2g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa et Boulgour?
Quinoa et Boulgour contains 208 kcal per 100g.
Is Quinoa et Boulgour ultra-processed?
Quinoa et Boulgour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Boulgour_ (47 %), quinoa blanc (35%), quinoa rouge (18 %).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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