Overnight oats

by Favrichon

3111900440012 · opf

Scan with the Calori app

100g of Overnight oats contains 392 calories (kcal), 12g protein, 53g carbs and 11g fat.

Other

Negative

per 100 g

SugarSome sugar 9.3 g

0522.545

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 392 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.819.639.2

FibreHigh fibre 14 g

03614

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

392

kcal

12.0

protein

53.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 59% Fat 28%

Nutrient	Amount	Level
Energy	392 kcal
Fat	11g	moderate
Saturated	1.9g	moderate
Carbs	53g
Sugars	9.3g	moderate
Fibre	14g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Overnight oats?

Overnight oats contains 392 kcal per 100g.

Is Overnight oats ultra-processed?

Overnight oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Flocons d'avoine* 75,5%, fruits* 8,5% (pommes* 4,5%, myrtilles* lyophilisées 4%), graines de chia*, poudre de dattes*, graines de lin*, graines de courge*, graines de tournesol*. *Ingrédients issus de l'agriculture biologique. En gras: allergènes Contient du gluten. Peut contenir des traces de lait, graines de sésame, soja et fruits à coque.

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français