100g of Muesli contains 357 calories (kcal), 8.9g protein, 63g carbs and 5.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 8.9 g
010.717.935.7
Positive
per 100 gFibreHigh fibre 11 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
8.9
protein
63.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 63g | |
| Sugars | 10g | moderate |
| Fibre | 11g | |
| Protein | 8.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 357 kcal per 100g.
Is Muesli ultra-processed?
Muesli is NOVA group 3 (processed).
Ingredients
Céréales* complètes 79,2% (flocons de blé* 29,2%, flocons d'avoine* 20%, flocons d'orge* 15%, flocons de seigle* 15%), fruits* 17,8% [raisins* 13% (raisins*, huile de tournesol*), noisettes* entières 3,4%, amandes* effilées 1,4%], pétales de blé* *Ingrédients issus de l'agriculture biologique.
Category
Other Servings
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