Flakes Figue & Cerise

by J FAVRICHON

315 g

3111900350700 · opf

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100g of Flakes Figue & Cerise contains 356 calories (kcal), 6.5g protein, 75.8g carbs and 1.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 16.2 g

0522.545

EnergyModerate calorie density 356 kcal

0150400800

ProteinLow protein 6.5 g

010.717.835.6

Positive

per 100 g

FibreHigh fibre 6.4 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

356

kcal

6.5

protein

75.8

carbs

1.6

fat

Nutrition Facts per 100g

Protein 8% Carbs 88% Fat 4%

Nutrient	Amount	Level
Energy	356 kcal
Fat	1.6g	low
Saturated	0.3g	low
Carbs	75.8g
Sugars	16.2g	moderate
Fibre	6.4g
Protein	6.5g
Salt	0g	low

Common Questions

How many calories are in Flakes Figue & Cerise?

Flakes Figue & Cerise contains 356 kcal per 100g.

Is Flakes Figue & Cerise ultra-processed?

Flakes Figue & Cerise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Céréales 69,2% [riz complet 56,4%, corn flakes (maïs, émulsifiant : lécithine de tournesol)], fruits 25% [figues 12% (figues, farine de riz), raisins (raisins, huile de tournesol), cerises lyophilisées 2%], fibres de pomme.

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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