Saumon en croute épinards

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100g of Saumon en croute épinards contains 256 calories (kcal), 10g protein, 14g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 256 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
256
kcal
10.0
protein
14.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 23% Fat 61%
NutrientAmountLevel
Energy256 kcal
Fat17gmoderate
Saturated9.8ghigh
Carbs14g
Sugars1.3glow
Fibre2g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Saumon en croute épinards?
Saumon en croute épinards contains 256 kcal per 100g.