100g of Cicona contains 163 calories (kcal), 8.4g protein, 31.5g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 17 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.4 g
04.98.216.3
FibreHigh fibre 13.5 g
03613.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
8.4
protein
31.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 78%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 31.5g | |
| Sugars | 17g | moderate |
| Fibre | 13.5g | |
| Protein | 8.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cicona?
Cicona contains 163 kcal per 100g.
Category
Other Servings
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