100g of Cassoulet contains 116 calories (kcal), 7.5g protein, 7.9g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7.5 g
03.55.811.6
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
7.5
protein
7.9
carbs
5.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 29%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 7.9g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 116 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce : eau, concentré de tomates, sel, amidon modifié de maïs. Haricots blancs réhydratés 33% (affermissant : chlorure de calcium). Garniture 19.7% : saucisses et saucisson fumés (gras couenne de porc, eau, viande séparée mécaniquement de porc et de dinde, viande de porc, pièces de tête de porc, plasma de porc, sel, amidon de pois, stabilisant : E451, gélifiants : E407-E412-E415, sucre, sirop de glucose de pomme de terre, arômes, protéines de lait, conservateur : E250), viande de porc traitée en salaison (viande de porc, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur : E250).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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