100g of Couscous Poulet contains 131 calories (kcal), 12.3g protein, 4.7g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 12.3 g
03.96.613.1
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
12.3
protein
4.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 38%
Carbs 15%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 4.7g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Couscous Poulet?
Couscous Poulet contains 131 kcal per 100g.
Is Couscous Poulet ultra-processed?
Couscous Poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poulet saumurée, précuite 32 % (viande de poulet, eau, sel), légumes (carottes, navets, courgettes, _céleri_, pois chiches réhydratés, poivrons rouges), eau, merguez 7% (viande bovine, eau, viande de mouton, épices et aromates, sel, sirop de glucose, plasma de bœuf, arômes, colorant : extrait de paprika, antioxydant : E300), boulgour (_blé_) 5%, concentré de tomates, huile de colza, amidon modifié de maïs, épices et aromates, arômes (dont _blé_, _céleri_), sel, colorant : extrait de paprika, gélifiants : E412 - E415.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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