100g of Thon en salade contains 123 calories (kcal), 12.2g protein, 5g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 12.2 g
03.76.212.3
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
12.2
protein
5.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 41%
Carbs 16%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1g | low |
| Carbs | 5g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Thon en salade?
Thon en salade contains 123 kcal per 100g.
Is Thon en salade ultra-processed?
Thon en salade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Légumes 41 % [pommes de terre (antioxydant : E300, conservateur : disulfite de sodium), carottes, maïs, poivrons rouges et verts], filet de thon Albacore précuit 30 %, eau, huile de colza, concentré de citron, crème (dont stabilisant: E407), amidon modifié de maïs, sel, persil, ail et curcuma poudre, poisson en poudre, gélifiants E412-E415, poivre.
Allergens
Fish, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français