100g of Ganou contains 521 calories (kcal), 10g protein, 52g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46 g
0522.545
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 521 kcal
0150400800
ProteinLow protein 10 g
015.626.152.1
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
521
kcal
10.0
protein
52.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 40%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 30g | high |
| Saturated | 6.3g | high |
| Carbs | 52g | |
| Sugars | 46g | high |
| Fibre | 3g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ganou?
Ganou contains 521 kcal per 100g.
Is Ganou ultra-processed?
Ganou is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, _AMANDES_ 24,0%, poudre de _LAIT_, huile de tournesol, sirop de glucose, beurre de karité, miel, arôme naturel de vanille, lécithine de colza , sirop de fructose, pain azyme (fécule de pomme de terre, eau), albumine d'_œuf_, caramel, antioxydant (extrait de romarin).
Allergens
Eggs, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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