100g of Quenelles contains 222 calories (kcal), 9.6g protein, 13.8g carbs and 14.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
06.611.122.2
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
9.6
protein
13.8
carbs
14.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 25%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 8.2g | high |
| Carbs | 13.8g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Quenelles?
Quenelles contains 222 kcal per 100g.
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