100g of 16 quenelles fraîches de volaille et jambon contains 224 calories (kcal), 10.5g protein, 14.4g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
06.711.222.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
10.5
protein
14.4
carbs
13.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 26%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 7.7g | high |
| Carbs | 14.4g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in 16 quenelles fraîches de volaille et jambon?
16 quenelles fraîches de volaille et jambon contains 224 kcal per 100g.
Is 16 quenelles fraîches de volaille et jambon ultra-processed?
16 quenelles fraîches de volaille et jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Oeufs_ frais, semoule de _blé_ dur, volaille (poulet 13%), _beurre_, eau, jambon 57% (jambon de porc, sel, sirop de glucose, dextrose, arômes naturels, conservateur : E301, E250), _lait_ frais écrémé, sel.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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