100g of Muesli contains 385 calories (kcal), 8.5g protein, 57g carbs and 12g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 8.5 g
011.519.338.5
Positive
per 100 gFibreHigh fibre 8.4 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
8.5
protein
57.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 57g | |
| Sugars | 25g | high |
| Fibre | 8.4g | |
| Protein | 8.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 385 kcal per 100g.
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