Lardons

2 x 75 g
3095759573018 · opf
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100g of Lardons contains 269 calories (kcal), 17g protein, 0.8g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 269 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
269
kcal
17.0
protein
0.8
carbs
22.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 1% Fat 74%
NutrientAmountLevel
Energy269 kcal
Fat22ghigh
Saturated8ghigh
Carbs0.8g
Sugars0.8glow
Fibre?
Protein17g
Salt1.9ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 269 kcal per 100g.

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