100g of Jambon cru Iberico - 4 tr. contains 313 calories (kcal), 31g protein, 0g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SaltHigh salt 4.8 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
09.415.731.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
31.0
protein
0.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 0%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 21g | high |
| Saturated | 7.5g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Jambon cru Iberico - 4 tr.?
Jambon cru Iberico - 4 tr. contains 313 kcal per 100g.
Ingredients
Jambon de porc de cebo iberique, sel, sucre, correcteurs d'acidité : citrates de sodium, conservateurs : nitrate de potassium, nitrite de sodium, antioxydant : ascorbate de sodium.
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