100g of Polenta contains 363 calories (kcal), 7.8g protein, 79g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 7.8 g
010.918.236.3
FibreLow fibre 2.7 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
7.8
protein
79.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 79g | |
| Sugars | 0g | low |
| Fibre | 2.7g | |
| Protein | 7.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 363 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
semoule de maïs 100%
Category
Other Servings
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