100g of Semoule de blé dur contains 355 calories (kcal), 12g protein, 72g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.835.5
FibreSource of fibre 3.4 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
12.0
protein
72.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 72g | |
| Sugars | 1g | low |
| Fibre | 3.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semoule de blé dur?
Semoule de blé dur contains 355 kcal per 100g.
Ingredients
Semoule moyenne de blé dur (100%)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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