Flocons d'avoine

250g
3090070105016 · opf
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100g of Flocons d'avoine contains 320 calories (kcal), 13g protein, 46g carbs and 7g fat.

Negative

per 100 g
EnergyModerate calorie density 320 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 12 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
320
kcal
13.0
protein
46.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 62% Fat 21%
NutrientAmountLevel
Energy320 kcal
Fat7gmoderate
Saturated1.2glow
Carbs46g
Sugars1glow
Fibre12g
Protein13g
Salt0glow

Common Questions

How many calories are in Flocons d'avoine?
Flocons d'avoine contains 320 kcal per 100g.
Is Flocons d'avoine ultra-processed?
Flocons d'avoine is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

avoine*

Allergens

Gluten, CONTIENT DU GLUTEN (avoine)
As declared on the label — always check the packaging.

Category