100g of Croustis Bolo contains 180 calories (kcal), 7.8g protein, 18g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
05.4918
FibreSource of fibre 4.8 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
7.8
protein
18.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 18g | |
| Sugars | 3.7g | low |
| Fibre | 4.8g | |
| Protein | 7.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Croustis Bolo?
Croustis Bolo contains 180 kcal per 100g.
Is Croustis Bolo ultra-processed?
Croustis Bolo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentilles 17%, panure (farine de BLE, levure, sel, graines de millets décortiquées, graines de citrouille, graines de lin brun, graines d'oignon noir, huile de colza) 16%, carottes 14%, tomates 13%, oignon rouge, eau, huile de tournesol, emmental (LAIT, sel, ferments lactiques, coagulant microbien), double concentré de tomates, farine de BLE, sel, tomate en poudre, oignon en poudre, ail, sucre, arômes naturels, carotte en poudre, paprika, herbes de Provence, farine de maïs, protéine de féverole, farine de lin. Peut contenir du CELERI et du SOJA
Allergens
Gluten, Milk, Cereals with Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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