Lunch bowloriental

by Bonduelle
250 g
3083681180602 · opf
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100g of Lunch bowloriental contains 142 calories (kcal), 4.8g protein, 19g carbs and 4.4g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 4.8 g
FibreSource of fibre 3.7 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
4.8
protein
19.0
carbs
4.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 57% Fat 29%
NutrientAmountLevel
Energy142 kcal
Fat4.4gmoderate
Saturated0.5glow
Carbs19g
Sugars4.5glow
Fibre3.7g
Protein4.8g
Salt0.8gmoderate

Common Questions

How many calories are in Lunch bowloriental?
Lunch bowloriental contains 142 kcal per 100g.

Ingredients

Water, durum WHEAT semolina 18%, black chickpeas 14%, diced tomatoes 11%, red bell peppers 9%, diced onions 7%, diced green peppers 6%, raisins 5% (raisins 4,97%, sunflower oil) 5%, diced zucchini, sunflower oil, salt, parsley, mint 0.4%, cumin 0.2%, turmeric 0.1% May contain MUSTARD, SOYA, CELERI Packaged in a protective atmosphere

Allergens

Gluten, Cereals with Gluten
As declared on the label — always check the packaging.

Other Servings

100g 1 serving (250 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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