100g of mix Wheat&red quinoa contains 178 calories (kcal), 5.3g protein, 31g carbs and 2.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 5.3 g
05.38.917.8
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
5.3
protein
31.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 31g | |
| Sugars | 0.3g | low |
| Fibre | 5.2g | |
| Protein | 5.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in mix Wheat&red quinoa?
mix Wheat&red quinoa contains 178 kcal per 100g.
Is mix Wheat&red quinoa ultra-processed?
mix Wheat&red quinoa is NOVA group 3 (processed).
Ingredients
_BLE_ cuit (68,6%), quinoa rouge cuit (29,4%), huile de tournesol, sel.
Allergens
Gluten, Cereals with Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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