Bon Menu India

by Bonduelle

400 g

3083681165296 · opf

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100g of Bon Menu India contains 91 calories (kcal), 4.8g protein, 9.6g carbs and 3.2g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinHigh protein 4.8 g

02.74.59.1

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 91 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.8

protein

9.6

carbs

3.2

fat

Nutrition Facts per 100g

Protein 22% Carbs 45% Fat 33%

Nutrient	Amount	Level
Energy	91 kcal
Fat	3.2g	moderate
Saturated	1.1g	low
Carbs	9.6g
Sugars	0.7g	low
Fibre	2.5g
Protein	4.8g
Salt	0.6g	moderate

Common Questions

How many calories are in Bon Menu India?

Bon Menu India contains 91 kcal per 100g.

Is Bon Menu India ultra-processed?

Bon Menu India is NOVA group 3 (processed).

Ingredients

Soaked dried lentils 39%, water, coconut milk, prefried eggplants 6,2% (eggplants 5,8%, sunflower oil), tomato puree, red bell peppers 4.9%, butternut 3.1%, sunflower oil, salt, curry spices mix 0.5%, garlic powder, ginger powder 0,22%, linseed fiber, corn starch, sugar, fennel, hot chili pepper 0,05%, turmeric 0,04% May contain : GLUTEN CELERY, MUSTARD

Other Servings

100g 1 serving (400 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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