Soczewica

by Bonduelle

150 g

3083681149630 · opf

Scan with your phone

100g of Soczewica contains 111 calories (kcal), 9.1g protein, 15g carbs and 0.6g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 9.1 g

03.35.611.1

FibreSource of fibre 4.8 g

03612

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 111 kcal

0150400800

Calculate by serving size

Quantity

Serving

111

kcal

9.1

protein

15.0

carbs

0.6

fat

Nutrition Facts per 100g

Protein 36% Carbs 59% Fat 5%

Nutrient	Amount	Level
Energy	111 kcal
Fat	0.6g	low
Saturated	0.1g	low
Carbs	15g
Sugars	0.2g	low
Fibre	4.8g
Protein	9.1g
Salt	0.2g	low

Common Questions

How many calories are in Soczewica?

Soczewica contains 111 kcal per 100g.

Is Soczewica ultra-processed?

Soczewica is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soaked dried beluga lentils *, water, salt, firming agent: calcium chloride. May contain WHEAT

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français

Nederlands

Polski