MIX OF CEREALS, VEGETABLES, PULSES & SEASONING

1000 g

3083681132038 · opf

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100g of MIX OF CEREALS, VEGETABLES, PULSES & SEASONING contains 153 calories (kcal), 5.5g protein, 15g carbs and 6.4g fat.

Negative

per 100 g

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 153 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 5.5 g

04.67.715.3

FibreHigh fibre 6.7 g

03612

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

153

kcal

5.5

protein

15.0

carbs

6.4

fat

Nutrition Facts per 100g

Protein 16% Carbs 43% Fat 41%

Nutrient	Amount	Level
Energy	153 kcal
Fat	6.4g	moderate
Saturated	1g	low
Carbs	15g
Sugars	0.5g	low
Fibre	6.7g
Protein	5.5g
Salt	0.5g	moderate

Common Questions

How many calories are in MIX OF CEREALS, VEGETABLES, PULSES & SEASONING?

MIX OF CEREALS, VEGETABLES, PULSES & SEASONING contains 153 kcal per 100g.

Ingredients

Cooked SPELT WHEAT 23.9%, cooked BARLEY 23.9%, cooked chickpeas (salt) 20.2%, palm tree kale 12.2%, tomatoes 12.1%, extra virgin olive oil 4%, grilled onion 2.1%, pumpkin seeds, salt, pepper, rosemary, garlic, sage

Allergens

Gluten, Cereals with Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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