Bulgur

by Bonduelle restauration

1000 g

3083681127232 · opf

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100g of Bulgur contains 137 calories (kcal), 4.7g protein, 27g carbs and 0.6g fat.

Other

Negative

per 100 g

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 4.7 g

04.16.913.7

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

4.7

protein

27.0

carbs

0.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%

Nutrient	Amount	Level
Energy	137 kcal
Fat	0.6g	low
Saturated	0.2g	low
Carbs	27g
Sugars	0.2g	low
Fibre	2.3g
Protein	4.7g
Salt	0g	low

Common Questions

How many calories are in Bulgur?

Bulgur contains 137 kcal per 100g.

Is Bulgur ultra-processed?

Bulgur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cooked BULGUR (WHEAT). May contain : CELERY

Allergens

Gluten, Cereals with Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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