100g of Légume & céréales cuisinés contains 95 calories (kcal), 3.9g protein, 11.8g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.9 g
02.94.89.5
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
3.9
protein
11.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 53%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.8g | low |
| Carbs | 11.8g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Légume & céréales cuisinés?
Légume & céréales cuisinés contains 95 kcal per 100g.
Is Légume & céréales cuisinés ultra-processed?
Légume & céréales cuisinés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour cuit 25% (eau, blé dur, sel), patate douce 18%, fèves de soja edamame 14%, courge butternut 13%, quinoa rouge cuit 8% feau, quinoa rouge), eau, pois gourmands 7%, crème fraîche 2,6%, huile de tournesol, farine de blé, persil 0,7%, sel, arôme naturel, extrait de levure. Peut contenir du céleri.
Category
Other Servings
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