Edamame beans

300 g
3083681085334 · opf
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100g of Edamame beans contains 135 calories (kcal), 13g protein, 2.8g carbs and 6.6g fat.

Positive

per 100 g
ProteinHigh protein 13 g
FibreHigh fibre 6 g
ProcessingUnprocessed
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
13.0
protein
2.8
carbs
6.6
fat

Nutrition Facts per 100g

Protein 42% Carbs 10% Fat 48%
NutrientAmountLevel
Energy135 kcal
Fat6.6gmoderate
Saturated0.9glow
Carbs2.8g
Sugars2.2glow
Fibre6g
Protein13g
Salt0glow

Common Questions

How many calories are in Edamame beans?
Edamame beans contains 135 kcal per 100g.
Is Edamame beans ultra-processed?
Edamame beans is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

SOY beans. May contain CELERY

Allergens

Soya
As declared on the label — always check the packaging.

Category