100g of Edamame beans contains 135 calories (kcal), 13g protein, 2.8g carbs and 6.6g fat.
Positive
per 100 gProteinHigh protein 13 g
046.813.5
FibreHigh fibre 6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
13.0
protein
2.8
carbs
6.6
fat
Nutrition Facts per 100g
Protein 42%
Carbs 10%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 2.8g | |
| Sugars | 2.2g | low |
| Fibre | 6g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame beans?
Edamame beans contains 135 kcal per 100g.
Is Edamame beans ultra-processed?
Edamame beans is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
SOY beans. May contain CELERY
Allergens
Soya
As declared on the label — always check the packaging.
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