Edamame

by Bonduelle

65 g

3083681079647 · opf

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100g of Edamame contains 124 calories (kcal), 11g protein, 1.4g carbs and 6.8g fat.

Tinned food

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 11 g

03.76.212.4

FibreHigh fibre 6.8 g

03612

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 124 kcal

0150400800

Calculate by serving size

Quantity

Serving

124

kcal

11.0

protein

1.4

carbs

6.8

fat

Nutrition Facts per 100g

Protein 40% Carbs 5% Fat 55%

Nutrient	Amount	Level
Energy	124 kcal
Fat	6.8g	moderate
Saturated	1g	low
Carbs	1.4g
Sugars	1.2g	low
Fibre	6.8g
Protein	11g
Salt	0.2g	low

Common Questions

How many calories are in Edamame?

Edamame contains 124 kcal per 100g.

Is Edamame ultra-processed?

Edamame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SOYBEANS, water, salt, firming agent: calcium chloride

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (65 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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