100g of Taboule libanais 300g contains 142 calories (kcal), 4g protein, 19g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 4 g
04.37.114.2
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
4.0
protein
19.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 55%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 19g | |
| Sugars | 2.5g | low |
| Fibre | 2.5g | |
| Protein | 4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Taboule libanais 300g?
Taboule libanais 300g contains 142 kcal per 100g.
Is Taboule libanais 300g ultra-processed?
Taboule libanais 300g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour cuit 35% (eau, BLE dur 13%), semoule de BLE dur réhydratée 24% (semoule de BLE 12%, eau), tomates 12%, concombres 7%, persil 6%, huile d'olive vierge extra 3%, oignons, échalote 2,5%, huile de colza, vinaigre d'alcool, oignons réhydratés, sel, MOUTARDE de Dijon, arôme naturel, cumin. Fabriqué dans un atelier utilisant également : lait, œuf, céleri, poisson, crustacé, soja, fruits à coque.
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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