100g of Bon Menu Kari contains 110 calories (kcal), 4.3g protein, 14g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 4.3 g
03.35.511
FibreSource of fibre 4.6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
4.3
protein
14.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 55%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 14g | |
| Sugars | 5.1g | moderate |
| Fibre | 4.6g | |
| Protein | 4.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bon Menu Kari?
Bon Menu Kari contains 110 kcal per 100g.
Is Bon Menu Kari ultra-processed?
Bon Menu Kari is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, soaked dried white beans 40%, sugar, tomato paste, sunflower oil, salt, modified corn starch, Curry spices mix 0.6%, powdered garlic. May contain SOYA, cereals contening WHEAT and MUSTARD.
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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