Rode kidneybonen

125 g
3083681012583 · opf
Scan with your phone

100g of Rode kidneybonen contains 108 calories (kcal), 7.7g protein, 14g carbs and 0.6g fat.

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
ProteinHigh protein 7.7 g
FibreHigh fibre 8 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 108 kcal

Calculate by serving size

Quantity
Serving
108
kcal
7.7
protein
14.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 33% Carbs 61% Fat 6%
NutrientAmountLevel
Energy108 kcal
Fat0.6glow
Saturated0.1glow
Carbs14g
Sugars0.8glow
Fibre8g
Protein7.7g
Salt0.2glow

Common Questions

How many calories are in Rode kidneybonen?
Rode kidneybonen contains 108 kcal per 100g.
Is Rode kidneybonen ultra-processed?
Rode kidneybonen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soaked dried kidney beans, water, salt, firming agent : calcium chloride (or E509).

Category