100g of Rode kidneybonen contains 108 calories (kcal), 7.7g protein, 14g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 7.7 g
03.25.410.8
FibreHigh fibre 8 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
7.7
protein
14.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 33%
Carbs 61%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 0.8g | low |
| Fibre | 8g | |
| Protein | 7.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rode kidneybonen?
Rode kidneybonen contains 108 kcal per 100g.
Is Rode kidneybonen ultra-processed?
Rode kidneybonen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soaked dried kidney beans, water, salt, firming agent : calcium chloride (or E509).
Category
Other Servings
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