100g of Lentils contains 91 calories (kcal), 6.9g protein, 13g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 6.9 g
02.74.59.1
FibreSource of fibre 3.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
6.9
protein
13.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 62%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | 3.6g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lentils?
Lentils contains 91 kcal per 100g.
Is Lentils ultra-processed?
Lentils is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Water, soaked dried lentils, salt may contain WHEAT
Category
Other Servings
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