Mais

300g
3083680073608 · opf
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100g of Mais contains 80 calories (kcal), 2.9g protein, 11g carbs and 1.9g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.2 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 2.9 g
FibreSource of fibre 3.8 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
2.9
protein
11.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 60% Fat 24%
NutrientAmountLevel
Energy80 kcal
Fat1.9glow
Saturated0.5glow
Carbs11g
Sugars5.2gmoderate
Fibre3.8g
Protein2.9g
Salt0.4gmoderate

Common Questions

How many calories are in Mais?
Mais contains 80 kcal per 100g.
Is Mais ultra-processed?
Mais is NOVA group 3 (processed).

Ingredients

Gemüsemais, Wasser, Salz

Category