100g of Спанак на листа contains 29 calories (kcal), 3.5g protein, 0.9g carbs and 0.8g fat.
Negative
per 100 gFibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 3.5 g
00.91.53.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow energy density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
3.5
protein
0.9
carbs
0.8
fat
Nutrition Facts per 100g
Protein 56%
Carbs 15%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 0.9g | |
| Sugars | 0.4g | low |
| Fibre | 2.3g | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Спанак на листа?
Спанак на листа contains 29 kcal per 100g.
Is Спанак на листа ultra-processed?
Спанак на листа is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Спанак. Възможни са следи от целина.
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